New Dawn's Birthing: Rhythmic Holy Breath exercise    
 Rhythmic Holy Breath exercise4 comments
15 Aug 2004 @ 23:57, by Lydia Teo

Rhythmic Holy Breath exercise
The following Rhythmic Holy Breath exercise is being given to Humanity by the Spiritual Hierarchy to help us assimilate the Love of God that is flowing into the planet at this time. This breathing exercise is amazingly simple but immeasurably effective and powerful beyond our comprehension. The Beings of Light said that if this simple breathing exercise is consistently done by Lightworkers several times throughout the day, we will transcend the chaos manifesting in our lives and assist awakening Humanity to transcend the resistance they are experiencing from their human egos.

The Spiritual Hierarchy said the Rhythmic Breath is the most powerful expression of the Holy Breath. It involves a very simple breathing process: inhale-hold-exhale-hold

ON THE INBREATH, we deliberately breathe the Love of God into our Heart Flames while consciously reaching into higher and higher frequencies of God’s Divine Love.

AS WE HOLD THE HOLY BREATH IN OUR HEART FLAMES, we consciously assimilate the Love of God into the Divinity of our hearts.

ON THE OUTBREATH, we expand the Love of God into every cell, organ and electron of our physical, etheric, mental and emotional bodies.

AS WE HOLD THE HOLY BREATH OUT, we deliberately project the assimilated Love of God into the Heart Flames of every man, woman and child.

Once you become familiar with the process of the Rhythmic Holy Breath, it will be an extremely powerful and very easy way for you to assimilate and expand the Love of God throughout your busy day.

The following affirmation is to be done in the silence of your heart in unison with the Rhythmic Holy Breath:

Inbreathe

I AM INBREATHING THE LOVE OF GOD.

Hold

I AM ASSIMILATING THE LOVE OF GOD.

Outbreathe

I AM EXPANDING THE LOVE OF GOD.

Hold

I AM PROJECTING THE LOVE OF GOD.

(Repeat several times)

Memorize this breathing affirmation, and do the Rhythmic Holy Breath as many times as you can throughout the day. Once you are familiar with the process, the Rhythmic Holy Breath can easily be done when you are driving in the car, cleaning the house, shopping, cooking, relaxing, watching television, exercising, falling asleep at night or any other time it feels right. You cannot overdo it; in this case, the more the better!

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4 comments

16 Aug 2004 @ 00:01 by skookum : thank you Newdawn
this will help my meditations.  


16 Aug 2004 @ 00:11 by newdawn : and also
help to ground a positive focus on this planet. Two for the price of one/won. How about that.  


16 Aug 2004 @ 00:53 by skookum : sounds like a cool deal
thank you  


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